Many people have seen positive results that CBD oil can provide, but may not be sure how to take it themselves. Here, we explain to you how to take CBD oil, what dosages to take, and how often you should take it, in order to see the best results.
What is CBD oil?
CBD oil is naturally derived from cannabis plants. CBD is short for cannabidiol, a compound that is known to have a number of health benefits. Although CBD comes from a cannabis plant, this cannabinoid does not cause intoxication – feeling “high” is caused by a different cannabinoid, called THC. In order for CBD oil to be marketed as such, it must contain less than 0.3% THC, so there is no need to worry.
Research on CBD has shown that it can have positive effects on a number of different health conditions. It can help to reduce physical problems such as joint or muscle pain, it can reduce seizures in those who suffer from certain forms of epilepsy, and it has also been shown to help reduce some of the negative side effects of chemotherapy for cancer sufferers. CBD oil can also help people suffering from stress and anxiety disorders, by reducing the severity of their symptoms.
How do I use it?
There are many different ways that CBD oil can be consumed, providing users with the opportunity to find a method that works for them. One of the most common ways, and the way that generates the best results, is sublingually.
Taking CBD oil sublingually means to place a few drops of the tincture under the tongue. If you take it this way, you are encouraged to hold the drops in your mouth for around 30 seconds, and then swallow. Some of the CBD can be absorbed through the mucous membranes in the mouth (also known as the sublingual gland), and the rest of it will get absorbed as you digest it.
In most cases, you should begin to feel the effects of the CBD oil around 20 to 30 minutes after you have ingested it. The amount of time you experience these effects differs depending on your metabolism but for most people, it lasts for anywhere between 4 to 6 hours.
How much CBD oil should I take, and how often should I take it?
The frequency and amount of your CBD oil doses are going to vary from person to person. This is because bodies metabolize it at different speeds, and some people may need larger doses for relief from intense pain, or they may have a higher tolerance. All of these factors will affect the way that your body responds to the CBD oil, and it may take some trial and error to find a good system that works for you.
When determining dosage size, you should always start small, and increase your dosage if you are not feeling strong effects. Start with the lowest recommended dosage, and work upwards if you need to. Generally, it is recommended that people consume around 20 – 40mg per day to begin with, and then increase the amount by 5mg if you are not seeing any results after a week.
It is considered safe to consume CBD oil on a daily basis. How often you should take is going to depend on your symptoms and your body’s response to it. Some people may need to consume CBD oil multiple times a day for relief, while other people may find that they only need it once a day, in the morning or evening.
Where can I find good CBD oil?
It’s important that you only ever use CBD oil from brands that you trust. The CBD industry is not regulated by the FDA, which creates the opportunity for low-quality products to enter the market. Make sure that you are using CBD oil that is free from any pesticides or other chemicals, and has been rigorously quality-tested. This will help to provide you with the best results possible.At Organical Hemp, we are dedicated to providing our customers with high-quality CBD oil. We offer oils in different concentrations – 500mg, 1000mg, and 1500mg so that everyone can find the product that works best for them. As well as standard CBD oil we also offer peppermint and blueberry flavors, for those who do not like the natural taste. Each of our CBD oils comes with recommendations for dosages and how often to take it, to help you get the best results possible.